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ABC Camps

ABC CAMP

ABC Camp is a 5 week program for current strikers Ages 8-12

WHEN: Sundays (Nov. 17 & 24    Dec. 01, 08, 15 & 22)
- and -
Thursdays (Nov. 21    Dec. 5, 12 & 19)

2 SESSIONS PER DAY:

Session A: U8/U9*
Session B: U10-U12*

*Boys and Girls

COST: $150

(Twice per Week for Two Weeks)
PLEASE NOTE: Maximum of 12 participants for each 5-week session.

If registraton exceeds maximum participants, an additonal session will be added!

Program Benefits
• Training builds throughout the five-week curriculum
• Safe Training Environment
• 1:12 Trainer to Player Ratio
QUESTIONS: Contact Anne Poulin - poulinanne1@gmail.com

Core Room & Equipment Introduction and foundational work with:
• Speed ladder and progressions
• Hurdles
• Balance Boards
• Weights (as appropriate)

Strikers’ ABC Camp provides age-appropriate foundational training and progression, with focus on development of agility, balance and coordination.

Training Includes:
• Developmental Warm-Ups
• Injury Prevention Awareness
• Dynamic Speed Training (form, efficiency, explosion)
• Technical Ball Work
(minimum 1000 touches per session)

Sundays: Session A: 2-3 PM     Session B: 3-4 PM
(Core Room & Big Field)

Thursdays: Session A: 5-6 PM     Session B: 6-7 PM
(Core Room & Turf Room)

REGISTRATION: Here